Hi, I'm Kim.
I'm the owner of KD Fitlife, and I'd love to share a little about myself. Fitness has always been my passion - I love lifting weights, staying active and helping others live healthier lives.
Outside of the gym, I'm newly married to the man of my dreams. I'm also a proud mom of two sons and a stepmom to three amazing stepsons. At home, life is full of energy thanks to our two belly-rub-obsessed dogs, Bandit and Luna. When we get the chance, my husband and I love escaping to our cabin in West Virginia to unplug, recharge and enjoy the beauty of nature.
My journey into fitness started back in 2017, when I became a certified personal trainer through NASM. At the time, I was still working in the corporate insurance world, where I had spent over 20 years. With the encouragement of my family and friends, I finally took the leap and opened my own gym. It was the best decision I've ever made.
Now, I get to wake up every day doing what I love and what I truly believe I was meant to do. Nothing makes me happier than making a positive impact in someone's life. I'm so grateful for this community and for everyone who trusts me to guide them (and lets me kick their butt in the process!).
Meet Kim:
Your Hype Woman + Workout Warrior
KD Fitlife isn’t just a gym—it’s your hype squad, your second home, and your new favorite way to sweat.
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My Fitness
FORMULA
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Find
YOUR FIT
The KD Crew, Doing the Damn Thing
What our
FITFAM IS SAYING
Peggy
ABRAMS
KD Fit is the perfect” fit “ for me. I love the level of instruction and group classes are fun and inspirational. The workouts are adjustable to meet my personal needs and goals. I love all the girls that workout with me.
Melissa
CIERVO
My happy place! Kim gets us working hard and feeling great. I look forward to my mornings with my girls every day!
Kathy
LEWIS
My class at KD FitLife was AMAZING!! Kim always has a new workout. I love this studio & class. Great way to start a Monday!!!
